Professional Development

Managing Yourself Through Change

35 minutes


EI Advantage

Provided By


Description: Change is inevitable in life, yet some people find it difficult to face and manage whereas others embrace it. While some changes we have control over, many we do not. This course examines individual preferences for dealing with change, how to work with people who have different preferences, and how to manage emotions.

Recommended audience: This course is intended for individuals wishing to learn more about how to handle change and to communicate with others during times of transition

Style: Slides with narration, includes quizzes and six strategies for personal development.

Length: ~35 minutes, each exercise takes 20- 30 minute to complete.